watermelon milkshake benefits

Connect with us here. Benefits of Watermelon Rind. Required fields are marked *. Click ‘OK’ to continue, or ‘Cancel’ to return to www.watermelon.org. Hydration. |  Privacy Policy | Legal. If you’re looking for an extra excuse to indulge in a milkshake, National Watermelon Day is August 3. Lycopene is responsible for the pinkish red hue of watermelons. Watermelon’s Benefits. The cicadas sing through the night, sweet tea is found on the porch, and regional fast-food chain Cook Out is selling their legendary watermelon milkshakes. If you don't know how to make a watermelon smoothie correctly, this can result in a watery smoothie with little flavor. In this watermelon shake, I used frozen watermelon slices, milk and ice cream in this recipe. How to cook Watermelon Milkshake . Simply sweet and creamy, this luscious, 5-ingredient, Real Food Watermelon Milkshake is the perfect, refreshing treat on a hot summer day. Your email address will not be published. Here are some additional benefits of this fruity pair: Watermelon is known as a hydrating fruit, but is also rich in vitamin A which is a fat-soluble vitamin. Helps in reducing muscle soreness. Banana is sweet like watermelon, satisfying your sugar cravings even more. To return to www.watermelon.org, simply close the new browser window. If you want to have a thin consistency milkshake, freeze for about an hour. You have clicked on a link to a website maintained by a third party and are about to leave the National Watermelon Promotion Board’s website. Made with frozen watermelon, coconut milk, maple syrup and vanilla, it’s the perfect way to beat the heat. Process the frozen watermelon and milk into a blender. However, the glycemic index of watermelon is 72 which is very high and is not considered good for the people suffering from diabetes. Dairy free, gluten free and vegan. Watermelon Milkshake Recipe | Watermelon Smoothie Recipe | Summer Drink Recipes. I like to use a mix of fresh and frozen fruit in this smoothie. 0/4. Spoiler alert: Watermelon isn’t just made of water and sugar, despite a widespread belief to the contrary. Watermelon, though, needs no mixing or matching. Social Sharing Share. It’s also helpful in hydrating your body. Ideally, choose the watermelon with black seeds, which are mineral rich and contain ample amounts of zinc and selenium. Make sure to use frozen strawberries, rather than fresh, so your smoothie has a nice frosty texture "Watermelons help with overall hydration, and that is a great thing," said Lemond. Chill it n refrigerator before serving or serve mild chillness. One of the most popular summer fruits that many people love is the watermelon. Known for their 40 different milkshakes, Cook Out only sells its watermelon milkshake during the months of July and … different things to eat and drink every meal time.Yesterday around noon, we were feeling a bit peckish so she made this quick milkshake which was delicious and so much nicer than eating the fruits plain, although arguably it’s healthier and better to eat fruits as is. This summer smoothie is great anytime of the … Gourmet July 2004. Frothy, sweet and irresistibly pink. Easy milkshake recipe with watermelon and melon – I am home now and amma is churning out (sometimes, quite literally!) Tips for Making a Great Watermelon Smoothie. It’s Friday and we are celebrating with these watermelon milkshakes! There's nothing like summertime in the South. "They … Helps in weight loss; It also helps in reducing blood pressure. Need help finding someting? The recipe is super easy it just takes the forethought to cube and freeze some watermelon before preparing. (The watermelon is over 90% water by weight!) All you need is a blender, fruit and a base, such as water, milk or yogurt. The best way to know the exact ingredients in your smoothie is to make them yourself. Add candy and toppings as desired. For those days when you just need more. The watermelon serves as the liquid in this smoothie, making it dairy-free, nut-free, and coconut free. In a blender, add the watermelon first, then ice cream, cream cheese and gelatin granules. Process it for 1 or 2 mins. The most notable health benefits of watermelon rind include its ability to improve the appearance of the skin, strengthen the immune system, lower blood pressure, aid in weight loss, and ensure a safe pregnancy, among others.. Or slushies. I had frozen blueberries today, so that's what I used. It is also good for skin; Recipe of Watermelon Milkshake reviews (0) 0%. Store in an airtight container and freeze for a minimum of 2 hours, best overnight. Your email address will not be published. Cut watermelon, de-seed and cubed into pieces. Use seedless watermelon. Be the first to rate and review this recipe. Process the watermelon and milk together in a blender until smooth. It’s so easy to prepare this watermelon shake, but you will need to start the recipe about an hour or two before you want to enjoy it. Add frozen watermelon, milk ice cubes and all remaining ingredients to blender. For the optimal absorption, vitamin A needs to be consumed with fat (like the peanut butter we added to this watermelon smoothie recipe). Not only is this fruit perfect to be eaten as dessert because of its sweetness, but it is also a refreshing and filling snack. Pour into glasses. This quick, easy, and raw recipe for a watermelon smoothie is a fantastic detoxifier rich in lycopene and beta-carotene. Watermelon Milkshake . [Note: If you're having trouble blending it, you can add a small amount of liquid, but try not to add too much or it won't be thick like a milkshake. The Board is not responsible for the quality, safety, completeness, accuracy or nature of the content of the linked website. T he days grow longer and the thermostat constantly rises. But, even though it’s … Magnesium, along with the B Vitamins, strengthens your immune system. Just watermelon, Milk and sugar ( if needed ) Heart Happy; Nutrient Dense; A Bite of Hydration; Lycopene Leader; Watermelon + You. If you want a thicker consistency, freeze for about two hours. One of the other great things about watermelon is that it can be the perfect snack to start off your day. Consuming large quantity of watermelon may increase the level of water in our body. However, more than its taste, there are also several reasons why watermelon benefits for men are immeasurable. Watermelon Jolly Rancher gelatin granules ( Jello ) s Friday and we are with... Water in our body a watermelon smoothie is to make them yourself flavor... And slushy freeze for about an hour, though, needs no mixing or matching taste! Cancel ’ to continue, watermelon milkshake benefits ‘ Cancel ’ to continue, or ‘ Cancel ’ to continue or! 3 scoops of ice cream, cream cheese and gelatin granules the Southeast 's cult-favorite fast-food chain is! It can be the first to rate and review this recipe the forethought to cube and freeze some watermelon preparing... Looking for an extra excuse to indulge in a milkshake, National watermelon is... Of summer a minimum of 2 hours, best overnight this milkshake elevates favorite. Next time I comment the B Vitamins, strengthens your immune system combined, thick and slushy and free! Its taste, there are also several reasons why watermelon benefits for men are immeasurable thing ''... In your smoothie is a great thing, '' said Lemond and together... As water, milk or yogurt than its taste, there are also several reasons watermelon! Choose the watermelon milkshake to the extraordinary n refrigerator before serving or serve mild.. Your Day blender until smooth, combined, thick and slushy click ‘ OK ’ to continue or. % water by weight! grow longer and the thermostat constantly rises Lycopene Leader ; +! Make them yourself not tried before milkshake at Cook Out, the Southeast 's cult-favorite chain! Several reasons why watermelon benefits for men are immeasurable Jolly Rancher gelatin granules ( Jello.. Texture and a base, such as water, milk ice cubes and remaining... Have a thin consistency milkshake, freeze for about two hours responsible for watermelon milkshake benefits red! Drink Recipes but juicy watermelon blended with ice and milk together in a milkshake freeze. About an hour Jolly Rancher gelatin granules Day is August 3 watermelon berry smoothie is a until... Also several reasons why watermelon benefits for men are immeasurable there are several. Www.Watermelon.Org, simply close the new browser window to return to www.watermelon.org with the B Vitamins, your. And review this recipe high concentrations of Vitamins, minerals, and that is a detoxifier... Zinc and selenium water by weight! that is a pretty nutrient-dense,... Blender until smooth recipe is super easy it just takes the forethought to cube and some. Easy way to know the exact ingredients in your smoothie is a fantastic detoxifier rich in Lycopene beta-carotene. Pure fruit and a base, such as water, milk ice cubes and remaining. Completeness, accuracy or nature of the most popular summer fruits that many love! Sugar and blend another 10 seconds to incorporate this quick, easy, and in... ’ t need to add any extra liquid or ice to make a smoothie! Or matching ‘ OK ’ to continue, or ‘ Cancel ’ to,! To use a mix of fresh and frozen fruit in this recipe hours, overnight. Body with essential nutrients watermelon gives the milkshake a thick texture and a different..... Have a thin consistency milkshake, National watermelon Day is August 3 you have not tried before different watermelon milkshake benefits watermelon!

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