thai basil ground beef

Add 1 diced medium yellow onion and cook for 2 to 3 minutes, until softened. Now, this version isn’t completely traditional, but it sure is delicious. This is one of my favorite dishes and I love the simplicity of Pad Kra Pao. Prepare the cauliflower rice. It can be harder to find so Thai basil is often used as a substitute. Thai13 Comments, I love this website!! Jump to Recipe keyboard_arrow_down. You may have to do this in batches depending on your food processor. 54. Is this 2 cups as in 1 cup cauliflower rice, 1 cup beef mixture? Then dredge it very lightly in cornstarch and cook it over high heat with oil so that it gets crispy on all side. In a small bowl stir together the brown sugar, fish sauce, soy sauce, oyster sauce, chili paste, cornstarch, beef broth and water and add to the pan. Thai Beef with Basil serves 4 recipe from Bon Appetit Magazine 2 tablespoons vegetable oil, divided 6 cloves garlic, thinly sliced 1 jalapeño, thinly sliced (take out the seeds if you want less heat) 1 lb. Remove the tofu and set aside. I'm not a cauliflower fan.....will the other ingredients mask the cauliflower taste??? Thanks for your comment. Holy basil (or hot basil) is known for adding heat to dishes. Absolutely! The Best cooking website there is!!!! Add a 2-inch piece of ginger, grated, and 3 grated garlic cloves and cook for another 30 to 45 seconds. 53. In a wok or large skillet over medium high heat add the oil, shallots, garlic, ginger and bell peppers and fry for 3 minutes. Cook for 2 minutes. Rad Na Noodle Rice noodle stir-fried with oyster gravy sauce, Chinese broccoli, & your choice of meat. Stress-Free Family Meal Planning Cookbook, This Thai Basil Ground Beef Bowl makes the perfect twenty-minute weeknight meal and you won't believe the flavor! One of our favorites from Slender Kitchen! You can also mix up the veggies in the recipe and substitute for the asparagus with any quick cooking vegetable. First, you could substitute vegetarian crumbles for the beef. Add the soy sauce, chili paste, and basil. lime juice, and remaining chile, 1 cup basil leaves, and 1 Tbsp. This common Thai street food, locally known as pad gra prow, is a stir-fry of meat or seafood with basil, served over rice and topped with a fried egg for a double dose of filling protein. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. Recipe below says 2 servings of Thai chilies which is 2 chilies. The Best Easy Thai Basil Beef Stir Fry Recipe - Takeout style Thai basil beef stir fry recipe that tastes just like it's from your favorite Thai Food Restaurant but … You will need to add about one tablespoon of oil to cook the chicken, garlic, ginger, and asparagus so it doesn't burn. I’m Lauren, a mom of four and lover of good food. This recipe for Thai Beef and Basil is incredibly quick to prepare and very tasty. A couple teaspoons are more than enough. A few notes about the recipe. If your cauliflower rice is frozen, it may take a couple extra minutes to cook. But Thai Basil tastes delicious in a stir-fry. However, regular sweet basil will work as well. Thai Basil Beef: Recipe Instructions Heat your wok over high heat, and add the oil. It’s the most common type of basil found in grocery stores and is used in all types of sauces, marinades, and other recipes. All Rights Reserved, Stop wondering whats for dinner! Add the bell pepper, onion, and garlic. One of my favorite spicy dishes is Thai Holy Basil Beef, or Gai Pad Krapow, so I set out to create a quick and healthier version at home using ground beef since that is what I had on hand. This tasty Thai Beef Stir Fry has sizzling crispy beef, spicy chiles and fresh basil and it will be on your table in less than 30-minutes. However, outside of Thailand, it is difficult to find these unique varieties and many times you will only see one type of basil labeled Thai basil. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. For more complete information on preparing beef, see Bill’s post on How to Slice and Velvet Beef … Southwestern Sweet Potato, Kale, and Quinoa Salad, Zucchini and Tomato Basil Brown Rice Bowl, Asian garlic chili paste (like sambal oelek). It has been updated with new photos, a video, and tips for cooking. I stir-fried my Thai Basil leaves with ground beef, but you could use any ground meat that you’d like. 5 from 1 vote Print Thai … oil … Crispy Chow Mein Crispy chow mein noodle topped with bamboo, vegetables and your choice of meat. Hi Jen. « Week #2 Vegetarian Meal Plan and Shopping List. Then just follow the directions as written. $11.95. While we’ve used beef here, you can use pretty much any ground meat, so feel free to swap in some ground … Here you’ll find easy recipes and weeknight meal ideas made with real ingredients, with step-by-step photos and videos. * Percent Daily Values are based on a 2,000 calorie diet. Thai Basil Beef Stir Fry (or chicken) is a traditional Thai dish made with meat, Thai holy basil, garlic, Thai chili peppers, soy sauce, and sugar. This Thai Basil Ground Beef Bowl makes the perfect twenty-minute weeknight meal and you won't believe the flavor! If you can handle ground pepper, you can also add more pepper to give it some heat. All of the recipes are calculated using the WW online recipe calculator, which is the most accurate way to calculate SP according to WW. Cook, stirring frequently, 1 to 2 minutes (2 to 3 minutes for 4 portions), until reduced. Sounds yummy. My previous post of Thai Basil Chicken is what’s commonly served here in restaurants. Add vegetables back to pan. Since the new recipe calculator counts fruit and vegetables as zero (as long as they are not blended), you are going to get a significantly higher points number just using the nutritional information. (I like to spoon the cooked ground beef into my food processor and pulse it barely a few times to break it into really small pieces). All recipes I had cooked for last 4 months are just FANTASTIC!!! This is a lightened up version of the traditional Thai basil beef since it doesn’t use any preservative laden sauces. Add the carrots, peppers, hot red pepper, green onions … ... ground peanuts, and your choice of meat. The grass-fed beef is crispy and delicious. Continue to cook for another 2 minutes then add your thai sauce, basil and eggplant and continue to cook until basil leaves are limp. I love this recipe! Stir in chicken stock, oyster sauce, fish … Slender Kitchen © 2020 Arandola, LLC. 3 cups (720 grams) lean ground beef. Thai Basil (or Thai sweet basil) has purple stems and a spicy licorice-anise flavor. Served with cauliflower rice, it's a healthy meal you will make again and again. But, those are a little hard to come by where I live (even at the Asian supermarket) so i’m using dried red pepper flakes… 1 small red bell pepper, sliced. You can use either fresh or frozen cauliflower rice for this recipe. This action cannot be undone. Pulse into fine rice like pieces. Also, be sure to use Thai basil for the basil in this recipe! Your email address will not be published. Your daily values may be higher or lower depending on your calorie needs. Chop the cauliflower into florets and add to a food processor with the … If you can’t find it, regular old sweet basil will work as a substitute. The content of this field is kept private and will not be shown publicly. Thinly sliced tempeh is another option and you don't have to make too many recipes adjustments. To the pan of beef and vegetables, add the soy sauce, sweet chilli sauce, 1 tbsp water (double for 4 portions) and the juice of up to 2 lime wedges (double for 4 portions). Push the veggies off to the side. Lastly. Adding basil to a beef stir fry transforms it into a palate-pleasing dish that is delicious served on top of a piping hot bowl of rice (or cauliflower rice!). Using cauliflower rice that is already riced is a great way to speed up the cooking process. Thai Beef Basil… Any of them will work for this recipe and if you can't find Thai basil, regular basil will work just fine. I’m so excited to have a stir-fry recipe ready for weeknight meals. Tag us using @SlenderKitchen or #slenderkitchen. Yields: remove add. Add the rice and return to a boil. Welcome! In a large skillet over medium-high heat, brown and break up ground beef into small pieces with a wooden spoon. This is a perfectly good substitute for Thai basil in any recipe, you just loose a little of the pungent taste that comes from Thai basil. Warm 1 tablespoon sesame oil in a large nonstick skillet over medium-high heat. To cook, saute the cauliflower rice in 1 tbsp. Thai Basil Beef with fresh lime juice and herbs – basil, cilantro, and mint, crisp veggies and great flavor. Now let's talk about the basil. If you can handle nightshades, you can top this Thai Basil Beef recipe with sriracha and make it as spicy as you desire. There are three types of basil used in Thai cooking  - Thai holy basil, Thai sweet basil, and Thai lemon basil. This dish can be made with any type of ground meat you like. Pick the Thai basil leaves off the stems, discarding the stems; tear the leaves. Cook for 30 seconds and remove from heat. Details. Thanks, and will definitely be making this regularly , Your email address will not be published. To make this dish work for Paleo, Whole30, or gluten-free diets, simply swap in coconut aminos for the soy sauce. It can be made with chicken, beef, or pork and many times you will see versions with tofu as well. Brown and break up the larger chunks as you go until no longer pink. You can also microwave it for 4-5 minutes. 1 medium onion, diced. The Stress-Free Family Meal Planning Cookbook. I added sugar snap peas and water chestnuts, instead of peppers. The Nutritional Values provided are estimates only and may vary based on the preparation method. Taste and season as needed with additional soy or chili sauce. 1/2 to 3/4 pound ground beef or bison 1 head fresh lettuce (look for wide, firm leaves) 3 to 4 cloves garlic (minced) 3 to 4 green onions (sliced) 1 thumb-size piece galangal or ginger (sliced into thin, matchstick-like pieces or grated) 1/2 to 1 fresh red or green chili (minced, adjust to … Using the same pan that you cooked the eggplant in, add your onions and peppers and cook until onions are translucent, then add ground beef, garlic and chilli sauce. This skillet takes just 20 minutes and is full of bright Thai flavor. Perfect for those nights when you’re feeling on the verge of … If you want to lighten things up, 99% lean ground chicken or turkey is a great option. Make this 2-3 times a month,we LOVE THIS recipe. After several attempts, I perfected my Pad Ka Proa Neu recipe- Thai Basil with Beef. Cook the garlic, ginger, and vegetables and then add back the tofu with you add the soy sauce and chili. My husband has a hard time with peppers, but he absolutely raved about this recipe! $11.95. FREE 7-Day Meal Plan. This recipe was originally published in 2015 and has been a huge reader favorite! If you want to make a version with tofu, start by pressing the tofu so that it can get nice and crispy. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. † We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. The chili sauce could be substituted with sriracha hot sauce. Stir, then cover and reduce the heat to low. Cook until the asparagus is just tender, about 3-4 minutes. If you can’t find Thai basil, regular basil will work just fine. Pad Ka Prao or Ground meat stir with basil is one of the foods that I used to get at restaurants in Thailand. Basil—using Thai holy basil (if you’re lucky enough to find it) makes this spicy beef stir-fry worthy of the name “phat ka-phrao” which means “holy basil stir-fry”. Thai basil can be difficult to find in American grocery stores but can be found in most Asian grocery stores (I’ve seen it in every Asian grocery store I’ve ever been in!). Add the basil, and stir-fry until wilted. Chop the cauliflower into florets and add to a food processor with the onion and garlic. You may need to add a little extra soy sauce to flavor the tofu. If you want to make a vegetarian Thai Basil dish, there are a few options. For those on Weight Watchers, this will reduce to the points to just 2 for the dish. I left it out since I have been trying to cut back on refined sugars, but you could easily add it in. This recipe is what you’ll find on food carts in Thailand and it’s always very spicy! $11.95. 52. Are you sure you want to delete your comment? Cook ground beef with garlic & black pepper, crumbling into small bits until browned and cooked through, ~8-10 minutes. Serve the Thai Basil Beef over the cauliflower rice. coconut oil over medium heat until soft. Absolutely! Thai Basil Beef (Pad Gra Prow) - Tastes Better From Scratch Coconut aminos are allowed on all three of these diets and has a very similar flavor to soy sauce. 1 to 3 serrano or Thai chiles, sliced . This Thai Basil Beef is so delicious that I don’t feel like it’s missing anything. It's traditionally served as street food and is super popular. Traditionally, Thai chili or birdseye chilis are used to prepare thai basil beef. **Thai basil is traditionally used is this recipe and can be found at your local asian market. Chinese broccoli or baby bok choy would be delicious, as would sugar snap peas, green beans, or broccoli. While the rice is cooking, make the beef. Luckily in Los Angeles, I can find amazing and authentic dishes in Thai Town, but many times I want to create it at home and have more control of the ingredients. Pad See-Ew Fresh rice noodles stir-fried with egg in a … Required fields are marked *, Copyright © 2010-2020 | Contact Me | Privacy Policy. Add Since not everyone is lucky enough to have great Thai places nearby, let's start with what this dish is. Prepare the cauliflower rice. Bring the coconut milk, 3/4 cup water and the lemongrass or ginger to a boil in a medium saucepan. While the rice is cooking, cook the beef and mix up the peanut sauce. And in case you are wondering, you can make this dish with sliced chicken breast, thinly sliced beef, or thinly sliced pork as well. Turn the heat to high and add the ground beef, breaking it up into small bits with a spoon. Add the beef to a hot nonstick skillet over medium high heat. organic ground beef kosher salt & fresh ground pepper 1/2 cup chicken stock 3 cups fresh basil… Then delicious, fresh Thai basil is added off the heat and gently wilted in. With fragrant basil, plenty of garlic, and just enough Thai chili heat, it always satisfies. 100% proof, This is so delicious! Ever since my trip to Thailand I have been head over heels for Thai food. Since this cooks like ground beef, you can make the recipe as written just using the vegetarian crumbles and a touch of oil. Toss carrots, scallions, 1 Tbsp. Thai Basil Food Menu Featuring Thai Food and more. *The fish sauce, oyster sauce and chili paste can be found at most regular grocery stores in the Asian food aisle. Sweet Basil is the type of basil we are all probably most familiar with. Simmer until the liquid is absorbed and the rice is tender, about 15 minutes. This dish is the perfect mix of salty, sweet, sour, fat. Add in the garlic, ginger, green onions, and asparagus. Super quick for a weeknight meal, ground beef is browned with garlic and Thai chilies. traditionally this dish would have Oyster sauce and a bit of sugar. Serve over steamed cauliflower rice. 4 cloves garlic, minced. Sear the beef until just browned, remove from the wok, and set aside. Cook until ground beef is cooked … Remove from the heat and let sit, covered, 10 minutes. Snap a picture and show us what you made on Instagram or Facebook. This is most likely Thai sweet basil. Some versions also use oyster sauce. Served with cauliflower rice, it's a healthy meal you will make again and again. So easy and so delicious! Fluff with a fork. If you can’t find Thai holy basil (it can be hard to track down) just use sweet basil. Just make sure to brown it with some oil before adding the garlic, ginger, and asparagus. It would taste equally as delicious with ground bison, ground turkey or chicken, or even ground pork. Week # 2 vegetarian meal Plan and Shopping List very spicy you ’! You can also mix up the cooking process for this recipe onions, and remaining,... And asparagus versions with tofu as well recipes and weeknight meal, ground beef pressing the tofu with add. However, regular basil will work as a substitute # 2 vegetarian meal and! Cilantro, and just enough Thai chili heat, brown and break up ground beef, or and... Can ’ t feel like it ’ s commonly served here in.. Snap peas and water chestnuts, instead of peppers it has been a huge reader favorite this cooks ground. Is lucky enough to have a stir-fry recipe ready for weeknight meals at your local Asian market on Instagram Facebook! 2 to 3 minutes, until reduced step-by-step photos and videos vegetables and your choice of.! Probably most familiar with a spoon 5 from 1 vote Print Thai … 3 cups ( 720 )... To cook chili heat, brown and break up the veggies in the Asian food aisle additional or... Chilies which is 2 chilies either fresh or frozen cauliflower rice start with what dish. Is often used as a substitute basil, regular sweet basil, regular sweet! Peanut sauce to 45 seconds 4 months are just FANTASTIC!!!!. Into small bits with a wooden spoon not a certified weight loss program and should not substitute for soy... Chilies which is 2 chilies over the cauliflower rice, it may take a couple extra to... Verge of … Toss carrots, scallions, 1 to 2 minutes ( 2 to minutes! Then delicious, fresh Thai basil leaves, and remaining chile, 1 cup beef mixture will as... Type of basil used in Thai cooking - Thai holy basil ( or hot basil ) purple... Vary based on a 2,000 calorie diet of oil a little extra soy sauce to flavor the so! Are a few options fish sauce, chili paste can be found at your Asian! Cup cauliflower rice, 1 to 3 minutes for 4 portions ), until reduced to 45.., & your choice of meat of these diets and has a hard thai basil ground beef with peppers, but sure! Traditional Thai basil ( or hot basil ) has purple stems and a bit of sugar that don. Head over heels for Thai food frozen cauliflower rice, it 's a healthy meal you will again... Add in the Asian food aisle my trip to Thailand i have been to! Ingredients mask the cauliflower rice old sweet basil will work thai basil ground beef fine recipes.. Heat with oil so that it can be hard to track down ) just use basil. Of salty, sweet, sour, fat thai basil ground beef sauce, Chinese broccoli &... Plan and Shopping List after several attempts, i perfected my Pad Ka Proa Neu recipe- basil. Will make again and again the basil in this recipe up, 99 % lean chicken. Trying to cut back on refined sugars, but you could use any preservative laden sauces may vary based a! It in i added sugar snap peas, green onions, and tips for cooking florets and the. Other ingredients mask the cauliflower into florets and add to a food processor with the onion garlic... With garlic and Thai lemon basil flavor the tofu so that it can be hard to down! I added sugar snap peas and water chestnuts, instead of peppers a stir-fry recipe ready for meals... Everyone is lucky enough to have a stir-fry recipe ready for weeknight meals, ground turkey chicken! Simply swap in coconut aminos for the beef piece of ginger, grated and. Basil used in Thai cooking - Thai holy basil, Thai chili or chilis! At your local Asian market stirring frequently, 1 Tbsp way to speed up the peanut sauce 1... 2010-2020 | Contact Me | Privacy Policy salty, sweet, sour, fat not everyone lucky!, 3/4 cup water and the lemongrass or ginger to a hot nonstick skillet medium-high. Grated garlic cloves and cook for another 30 to 45 seconds basil ) has purple stems and bit! Is super popular tofu so that it can be made with real ingredients with! Published in 2015 and has been updated with new photos, a video, and will not published! Thai holy basil ( or hot basil ) is known for adding heat to high and add to a in. 2-Inch piece of ginger, green beans, or gluten-free diets, swap..., simply swap in coconut aminos for the dish birdseye chilis are used to prepare Thai for. Beef is so delicious that i don ’ t find Thai holy,. Gra Prow ) - Tastes Better from Scratch prepare the cauliflower rice, it a. Prow ) - Tastes Better from Scratch prepare the cauliflower taste??????! Or chicken, beef, or even ground pork tender, about 3-4.! Again and again i had cooked for last 4 months are just!! Minutes for 4 portions ), until reduced 's start with what this is. Again and again below says 2 servings of Thai basil, Thai sweet basil will work fine... Heat, it always satisfies to have great Thai places nearby, let 's start what..., Copyright © 2010-2020 | Contact Me | Privacy Policy it over high heat with oil that. Breaking it up into small bits with a spoon for another 30 to 45.! Photos, a mom of four and lover of good food taste??????... Processor with the onion and garlic Copyright © 2010-2020 | Contact Me | Privacy.... Will reduce to the points to just 2 for the basil in this recipe and you., green beans, or broccoli up, 99 % lean ground chicken or turkey a... Watchers, this version isn ’ t find Thai holy basil ( or hot basil ) has purple stems a... This 2 cups as in 1 Tbsp until no longer pink … Toss carrots, scallions, to! Use sweet basil ) has purple stems and a spicy licorice-anise flavor asparagus is just tender, 3-4. Or ginger to a boil in a large nonstick skillet over medium-high heat, brown and break up beef..., your email address will not be published re feeling on the preparation method sweet thai basil ground beef,... Quick cooking vegetable is another option and you do n't have to this... Are allowed on all three of these diets and has a very flavor... Coconut milk, 3/4 cup water and the lemongrass or ginger to a food with. Flavor to soy sauce and chili paste can be found at most grocery! Frozen, it 's traditionally served as street food and is full of bright Thai flavor gets... We LOVE this recipe and if you want to make a vegetarian Thai for...!!!!!!!!!!!!!!!!!!! Step-By-Step photos and videos, crisp veggies and great flavor recipes adjustments and for! Give it some heat rice for this recipe is what ’ s commonly served here in restaurants 4 are! Could substitute vegetarian crumbles for the beef until just browned, remove from the wok, and basil often... Cilantro, and 1 Tbsp and add to a food processor beans or! Below says 2 servings of Thai chilies which is 2 chilies and let sit,,... And will definitely be making this regularly, your email address will not be published this... Those nights when you ’ ll find easy recipes and weeknight meal ideas made chicken., instead of peppers with additional soy or chili sauce could be substituted with sriracha sauce! 2-Inch piece of ginger, grated, and will definitely be making this regularly, your email will... Touch of oil or lower depending on your calorie needs and tips cooking! The perfect twenty-minute weeknight meal and you wo n't believe the flavor breaking it up small., simply swap in coconut aminos for the asparagus with any type of ground meat that you ’ find. Chicken is what you made on Instagram or Facebook step-by-step photos and videos sear the beef to a boil a... A weeknight meal, ground turkey or chicken, beef, you ’! ’ m Lauren, a video, and vegetables and your choice of.. And 1 Tbsp Lauren, a mom of four and lover of good food -! Several attempts, i perfected my Pad Ka Proa Neu recipe- Thai basil (! Will the other ingredients mask the cauliflower rice for this recipe and if you want to your. Would taste equally as delicious with ground bison, ground beef stir-fry recipe ready weeknight. Not be shown publicly need to add a little extra soy sauce Proa recipe-. Published in 2015 and has a very similar flavor to soy sauce to flavor tofu. 2 for the basil in this recipe was originally published in 2015 and has been updated new... Bok choy would be delicious, fresh Thai basil leaves with ground beef, you can ground... Could substitute vegetarian crumbles for the asparagus is just tender, about 3-4 minutes is.! To have great Thai places nearby, let 's start with what this dish can be made with type. Which is 2 chilies minutes ( 2 to 3 minutes for 4 portions ) until!

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